An online approach to help you stay fit and healthy, wherever you are.

TRAINING

A progressive plan to teach you the training styles that will maximise your results with easy to follow tutorials.
Workouts will fit a busy lifestyle, giving you flexibility and accountability.

SUPPORT

Unlimited email support; weekly check-ins to monitor your progress and your training and diet plans will be updated monthly as your body adapts to the changes.

WORK-OUT ANYWHERE

A bodyweight gym plan to ensure you stay on track, wherever you are.
Tailored training to suit your specific goals and the equipment you have available.

NUTRITION

No more fad diets, it’s part of your new sustainable healthy lifestyle.
Track the calories you consume to support your training with tailored recipes.
Nutrition will be made easy by knowing what to eat, when to eat and how much to eat. This approach will put you on the fast-track to success!

How it works?

Questionnaire:
You will be asked to complete a comprehensive questionnaire to give me a better idea of your circumstances and training goals.

A complete custom training plan based on individual lifestyle and fitness goals.

✔ Upload Measurements and progress photos.
✔ Meal plans, with amazing recipes for your specific dietary requirements.
✔ Access your plan anywhere.
✔ Unlimited email support.
✔ Weekly shopping lists and cooking instructions.
✔ Weekly updates and check ins.
✔ Progression – plans updated every 4 weeks.
✔ Lifestyle and goal assessment.
✔ Sessions catered to the equipment (if any) available to you.

£195 for a 12 week training plan.

COMING SOON

PT Anywhere Fitness Plan

✔ Upload Measurements and progress photos.
✔ Healthy meal plans with amazing recipes.
✔ Access your plan anywhere.
✔ 22 home/body-weight workouts.
✔ Track your calories and macronutrients.
✔ Video demos of each workout.
✔ One off payment - The workouts are yours to keep.

£19.99 - one off payment.

COMING SOON

TOP